What
is the Total Life Cleanse?
Overview
The
Total Life Cleanse consists of two expertly guided, detoxification and
rejuvenation programs for body, mind, and spirit, one twenty-one days
long and one nine weeks long. The Total Life Cleanse reduces stress and
improves
nutrition as it eliminates toxins. It weaves ancient wisdom, Chinese
medicine,
and Ayurveda with modern science, nutritional knowledge, and common sense
into an enlightening and renewing experience. It does not require fasting,
deprivation, or calorie counting. As a comprehensive lifestyle-oriented
program, the TLC integrates diet, herbs, nutrients, exercise, stress-reducing
practices, daily routines, and personal hygiene. An exclusive program
presently offered in the Northeast and Southwest United States, TLC practices
nourish body, mind, and spirit as they cleanse. It is gentle and building
as
well as
detoxifying.
The
program
is designed to initiate gentle, powerful, and long-lasting improvements
in the lives of participants. The Total Life Cleanse creates a nurturing
retreat and haven in the midst of life’s stresses and responsibilities.
Combining individualized attention and group support to enhance participants’
success, the program provides the following:
v
Thirty
seven hours of class time for the nine-week TLC, thirteen (offsite) to
sixteen (Concord) hours for the twenty-one-day TLC
v
Course
manual
v
Handouts
v
Personal
health examinations (nine-week)
v
Diagnostic
tests
v
Initial
supply of key supplements
v
Cooking
instruction
v
Online
support forum
The Total Life Cleanse addresses the interplay of the adverse affects
of stress, toxicity, and nutritional depletion on the health of our bodies
and minds. The Total Life Cleanse effectively integrates the latest breakthroughs
in nutrition, mind-body medicine, and the neuro-sciences with the time
tested-principles and practices of Ayurveda and Chinese medicine. The
information and recommendations based in this integrated body of knowledge
are practical and lifestyle-oriented. Participants will leave the program
with an understanding of their unique body-mind type and how that relates
to diet, exercise, and overall lifestyle. They will be able to utilize
the principles, foods, practices, and recommended supplements, every day,
for the rest of their lives.